WebAmount Per 100g; Calories - 902: Calories from Fat - 900: Total Fat: 100g: Saturated : 36.61g: Polyunsaturated : 24.09g: Monounsaturated : 32.14g: Cholesterol: 592mg: Total … WebCalorie Goal 1906 Cal. 94/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.5 g. 0.5/67g left. Sodium 2180 mg. 120/2300mg left. Cholesterol 300 mg.
How Much Protein Is In 100G Sole Fish? - Stellina Marfa
WebNov 6, 2024 · Fresh tuna, boneless: Canned tuna, packed in oil: Canned tuna, packed in water: Calories: 31: 56: 24: Total fat: less than 1 gram: 2 grams: less than 1 gram ... WebApr 11, 2024 · Free sugars are a major source of calories in diets and contribute to the burden of many non-communicable diseases (NCDs). The World Health Organization (WHO) recommends reducing free sugars intake to less than 10% of total energy. This study aimed to estimate the number of diet-related NCD deaths which could be averted or … elbert watson obituary
Fish Nutrition Facts: Calories and Health Benefits - Verywell Fit
Web100g of fish fry has about 367 calories (kcal). Calories per: ounce one fish fry In particular, medium size fish fry (325 g) has about 1193 calories . It is about 50% of daily … WebCalories. Seafood is considered to be a low calorie food when compared to other protein-rich foods such as meat and poultry. Most lean or lower fat species of fish, such as cod, flounder, and sole, contain 100 calories or less per 3 ounce cooked portion, and even the fattier fish like mackerel, herring, and salmon contain approximately 200 calories or less … WebNutritional Summary: There are 84 calories in 100 grams of Fish. Calorie Breakdown: 10% fat, 0% carbs, 90% prot. food eaters diet