WebCalorie Goal 1760 Cal. 240/2000Cal left. Fitness Goals: Heart Healthy. Fat 42 g. 25/67g left. Sodium 2005 mg. 295/2300mg left. Cholesterol 0 mg. WebPercent calories from Protein 32% Fat 63% Recipe totals Calories 347 Carbs 5g Fat 24g Protein 27g Fiber 1g Net carbs 4g Sodium 401mg Cholesterol 587mg Detailed Nutrition Report a problem with this recipe • Print recipe
Four-Egg Omelet Nutrition Information livestrong
Web1 omelet 165 Cal 30% 21.4g Carbs 49% 15.7g Fat 21% 14.7g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1835 Cal 165/2000Cal left Fitness Goals: Heart Healthy Fat 51.3 g 15.7/67g left Sodium 2169.8 mg 130.2/2300mg left Cholesterol 0 mg 392/300mg left Web12 rows · 144 calories of Egg, fresh, whole, raw, (2 large) 100 calories of Crystal Farms Finely ... new laws regarding venmo
Which is a healthier breakfast: eggs or oatmeal?
Web699 Likes, 0 Comments - BecklesFitness Online Coach (@becklesfitness) on Instagram: "High Protein Omelette 200g egg whites 1 mini tortilla Chilli flakes / seasoning Spinach … WebAmount Per Serving: Calories: 246Total Fat: 18gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 306mgSodium: 365mgCarbohydrates: 4gNet Carbohydrates: 3gFiber: 1gSugar: 1gProtein: 17g... WebDirections Step 1 Blend and Pour. Process eggs and 2 Tbsp. water in a blender until blended. Melt butter in an 8-inch nonstick skillet over medium heat; add spinach and tomatoes, and saut´´ 1 minute or until spinach is wilted. Add salt and egg mixture to skillet. Step 2 Lift and Tilt. new laws regarding smoke alarms