WebMar 29, 2024 · Tuna can be consumed in moderation. I've had sushi since being pregnant, I just haven't eaten anything raw. p. pregoblah. Apr 22, 2014 at 4:39 PM. I think i will have that for dinner now thank u very much;) i did eat sushi a few times during my first pregnancy. For me it was a regular part of my diet. WebFeb 18, 2024 · During pregnancy, the basic principles of healthy eating remain the same — get plenty of fruits, vegetables, whole grains, lean protein and healthy fats. However, …
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Spicy Food in Pregnancy: Myths and Facts - Healthline
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