WebJul 15, 2024 · Chew your food slowly and thoroughly. Avoiding triggers. Fatty and spicy foods, processed foods, carbonated beverages, caffeine, alcohol, and smoking can trigger indigestion. Maintaining a healthy weight. Excess pounds put pressure on your abdomen, pushing up your stomach and causing acid to back up into your esophagus. Exercising … WebJul 2, 2024 · Tumeric can cure bloating and indigestion. Photo Credit: iStock. 2. Garlic. Including garlic in your diet can help in preventing gas, flatulence and bloating. Garlic is …
Belching, gas and bloating: Tips for reducing them - Mayo …
WebMar 27, 2024 · Some may also help ease stomach upset from other sources, such as irritable bowel syndrome. 1. Drinking water. The body needs water to efficiently digest and absorb nutrients from foods and ... WebMay 19, 2024 · Lemon juice. Drinking lemon juice can be a great choice for getting rid of gas instantly. Citric acid found in lemons helps break down gas-causing foods when they enter the digestive tract. You ... ear ache congestion
6 Home Remedies for Gas That Are Sure to Give Relief
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