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High School Basketball Drills - BasketballXpert
WebHigh School Basketball Drills 1vs1 Close-Down/Box-Out This 1 on 1 basketball rebounding drill will focus on rebounding, closing down a shooter, and boxing out the rebound. Basketball Shooting After Rebound Drill This basketball rebounding drill will focus on shooting immediately after winning a rebound. Around the World Rebounding WebThe girls love to do basketball [tag]drills [/tag] when they know there is a big carrot at the end of the stick. I’ll make a challenge to them. If they hit 10 three pointers in 1 minute then … impact of the war
Webber shifts gears, accepts Bettendorf girls basketball post
WebApr 9, 2024 · Two drills you can use for evaluating passing skills are: Four-Ball Partner Pass: Pair up players. Set up the players 3 to 5 feet apart from their partner. Each must have two balls. Begin by rhythmically dribbling all four balls at the same time. Then, shout “switch. “Partner 1 will bounce pass the ball to Partner 2’s right hand with his left hand. WebThis drill is designed to working on changes of direction and different dribble moves. How to perform: Set up a line of cones (anywhere from 5-8) on the court. At each cone have your players execute a dribble move. Dribble moves can include: Crossover Between the legs Behind the back Spin move Pullback dribble Combination moves Double crossover WebWolf Drill: This one-on-one full court drill that will demonstrate players pursuit speed and ability to make lay-ups at top speed. Free Throws: Have players shoot 50 free throws ten at a time. Record total made. This total can also be used in setting up a free throw ladder. impact of the white australia policy