WebFeb 9, 2024 · Not all types of cheese are forbidden on a low-lactose diet: there are several types of cheeses that those sensitive to lactose can still enjoy in moderation. ... Use buttery provolone in sandwiches, casseroles, and on homemade pizza. With a 0-2.1% lactose range, it's suitable for people who are lactose-intolerant. Gouda . This cheese, which is ... WebMar 4, 2024 · One oz. (28 g) of Parmesan cheese provides ( 22 ): Calories: 111 Protein: 10 g Fat: 7 g Carbs: 1 g Sodium: 15% of the DV Calcium: 26% of the DV A 1-oz. (28-g) serving also contains 16% of the DV...
Calories in Provolone Cheese - Nutritional Information and ... - Fitbit
Web20 rows · Iron 0.1mg. 1%. Calcium 214.7mg. 17%. Potassium 39.2mg. 1%. Phosphorus 140.9mg. 11%. *The % Daily ... WebOct 20, 2024 · Provolone cheese is nutritious. It is high in protein, which helps increase muscle mass and strength. It contains calcium for stronger bones and teeth and phosphorus, which compliments the calcium. Provolone also contains vitamins and minerals for red blood cell production, healthier skin, and better immunity. chills throwing up
Cheese Nutrition Facts: See How 15 Favorites Stack Up livestrong
WebThe good: This food is a good source of Protein and Phosphorus, and a very good source of Calcium. The bad: This food is high in Sodium, and very high in Saturated Fat. Caloric … WebOct 25, 2013 · Calories in Provolone Cheese Slice based on the calories, fat, protein, carbs and other nutrition information submitted for Provolone Cheese Slice. ... Phosphorus : 0.0 %: Riboflavin : 0.0 %: Selenium : 0.0 %: Thiamin : 0.0 %: Zinc : 0.0 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower ... WebOct 14, 2024 · Vitamins and Minerals. Calcium is cheddar’s obvious micronutrient star, at 200mg (or 20% of your daily value) per ounce. But calcium isn’t the only vitamin or mineral cheddar has to offer. One ounce provides 10% of your daily vitamin A recommendation and 14% of your phosphorus, plus small amounts of zinc, selenium, and riboflavin. chills thrills