WebLower intakes of 3-5 g/kg BM are suggested for athletes performing low-intensity or skill-based training while higher requirements of 8-12 g/kg BM are recommended during … WebJun 5, 2014 · The 80/10/10 Diet by Dr. Douglas N. Graham. This is THE book that my diet is based on. Dr. Graham describes the foundation for eating the most abundant and …
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WebSep 15, 2012 · Dr. Douglas Graham is the author of the bestselling book "The 80/10/10 Diet". A lifetime athlete and raw fooder since 1978, he is an advisor to world-class athletes and ... This book is a super-informative read for anyone already eating a raw, low fat vegan diet & wanting to improve/check their nutrition knowledge as well as ... WebVeganism is the practice of abstaining from the use of animal product—particularly in diet—and an associated philosophy that rejects the commodity status of animals. An individual who follows the diet or philosophy is known as a vegan.. Distinctions may be made between several categories of veganism. Dietary vegans, also known as "strict … dynamics furtwangen
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